Hugh Byrne

Mindfulness and Compassion for Spiritual and Social Transformation

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The Journey and the Path—Untangling the Tangle of our Lives,
with Hugh Byrne

 
 

 

Programs & Offerings

 

Cultivating Peace and Presence in the Sanctuary of Southern Spain with Hugh Byrne and Rebecca Hines

Sun, May 2, 2027 Sun, May 9, 2027

Join Hugh and Rebecca for a nourishing week in Costa del Sol, Spain, at a peaceful retreat center overlooking the Mediterranean Sea.

This retreat blends mindfulness practice, rest, connection, and exploration.

Interested in learning more? We’re offering a live 1-hour info session on Sunday, June 14 at 1:30 PM Eastern. Email Hugh for the Zoom link.

 
 

Deepen Your Meditation Practice With Poetry

In this 10-day course you'll discover how to develop or deepen your mindfulness practice by using poetry as a tool to find present-moment awareness.

Heart of the Buddha's Teachings of Freedom

The Buddha said 'One who understands clinging and non-clinging (the core of the Four Noble Truths) understands all the dharma.'

 
 
I love and appreciate how Hugh blends poetry, spirituality, and practical learnings into his mediations and presentations. His presence really communicates means to practice loving kindness and untangle my tangles.
Your talks and meditations always guide me to a place where I can connect with my inner being in a fresh and natural way. Thanks a lot for your help and advice!
 

Events
(Classes, Retreats and Workshops)

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Writings

 
Reflections as we go into the fight of a lifetime

Reflections as we go into the fight of a lifetime

How to Change Unwanted Habits

How To Change Unwanted Habits