Opening to Life: A Mindfulness and Loving-kindness Retreat Delphi Valley, Ireland Retreat with Hugh Byrne and Rebecca Hines

A True Nature Travels Retreat in Delphi Valley, Ireland

Join Hugh and Rebecca in the beautiful Delphi Valley, County Mayo, in the west of Ireland to nourish your body, mind, heart, and spirit with practice, community, and adventure.

For the first half of the week, we will cultivate awareness and open our hearts through teachings of compassion, loving-kindness, and equanimity following traditional mindfulness practices—sitting meditation, movement, walking, and enjoying delicious organic, locally sourced meals. Our mornings will begin with movement and meditation flowing from the beauty of the fertile land and waters, with seamless practice supported throughout the day to cultivate renewal, calm, and healing.

The second half of the week will be spent exploring the scenic, spiritual, and welcoming west of Ireland, including visiting ancient monuments and other historical locations; relaxing in the spa; and doing whatever feeds your soul. Organized group and solo activities will be offered.