Hugh Byrne

Mindfulness and Compassion for Spiritual and Social Transformation

Mindfulness and Compassion for Spiritual and Social Transformation.jpg

Featured Event

 

OPENING TO LIFE: A MINDFULNESS AND
LOVING-KINDNESS RETREAT

Delphi Valley, Ireland
with Hugh Byrne and Rebecca Hines

Friday, June 28, 2024 - Friday, July 5, 2024

Join Hugh and Rebecca in Delphi Valley, Ireland, for a retreat to nourish your body, mind, heart, and spirit with teachings of compassion, mindfulness, and equanimity. Enjoy organic meals, meditation, and movement in the beautiful west of Ireland. The second half includes exploring historical sites, spa relaxation, and activities to feed your soul.

 
 

 
 
 

The Journey and the Path—Untangling the Tangle of our Lives,
with Hugh Byrne

 
 

 

Programs & Offerings

 
Deepen Your Meditation Practice With Poetry

Deepen Your Meditation Practice With Poetry

In this 10-day course you'll discover how to develop or deepen your mindfulness practice by using poetry as a tool to find present-moment awareness.

 
 
I love and appreciate how Hugh blends poetry, spirituality, and practical learnings into his mediations and presentations. His presence really communicates means to practice loving kindness and untangle my tangles.
Your talks and meditations always guide me to a place where I can connect with my inner being in a fresh and natural way. Thanks a lot for your help and advice!
 

Events
(Classes, Retreats and Workshops)

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Writings

 
Reflections as we go into the fight of a lifetime

Reflections as we go into the fight of a lifetime

How to Change Unwanted Habits

How To Change Unwanted Habits