Meditation Resources
Audio Talks
I offer here some dharma talks and meditations to listen to or download.
Touching the Suffering of Our World
Conscious Suffering as a Path to Liberation or, Suffering Need Not be a Bummer
Guided Meditations
Here are some guided meditations to listen to or download.
*Right click on the links below to download the file to your computer.
Meditation Events
Awakening Joy and Inner Peace Meditation Retreat
Costa Rica
April 14-21, 2012
Brahma Viharas Course
6 Monday evenings
Starts February 27, 2012
Meditation News
January 9, 2012 - Hugh on WPFW's "To Heal DC" with host Joni Eisenberg (mp3)
Brain Imaging Illuminates Neuro Basis of Meditation, November 22, 2011