Meditation Instruction & Mindfulness Counseling

Hugh Byrne: Meditation helps see clearly in to the habits and patterns that cause suffering in our lives.

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Contact Hugh Byrne

To schedule an appointment or for questions:

Business phone: 301‑649‑9090
Cell Phone: 240‑481‑9676

E-mail address: hughgbyrne@yahoo.com

For mail, my address is:

Hugh Byrne, PO Box 3492, Silver Spring, MD 20918-3492

Hugh Byrne is a mindfulness-based stress reduction (MBSR), and somatic meditation teacher based in Washington DC, offering classes, counseling and retreats which give insight into pain management, and healing from trauma – all leading to improved well-being, satisfaction, and clients experiencing joy and happiness.